michel denis 30:11 row
6,205m
Meters
30:11.8
Time
2:25.9
Pace
344
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 710 |
| Drag Factor | 114 |
May 01, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.8 | 6,205m | 2:25.9 | 112 | 687 | 22 | 116 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 104 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 104 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 112 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 113 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 121 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 130 |
| 30:11.0 | 27m | 3:23.7 | 41 | 442 | 12 | 127 |
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