michel denis 30:05 row
6,393m
Meters
30:05.8
Time
2:21.2
Pace
363
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 709 |
| Drag Factor | 115 |
May 07, 2022 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,393m | 2:21.2 | 124 | 727 | 24 | 124 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 108 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 111 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 115 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 115 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 124 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 148 |
| 30:05.0 | 5m | 8:20.0 | 3 | 309 | 0 | 148 |
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