michel denis 30:06 row
6,673
Meters
30:06.9
Time
2:15.3
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
March 27, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,673 | 2:15.3 | 141 | 785 | 391 | 22 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 24 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 24 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 25 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 25 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 24 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 25 |
| 30:06.9 | 25 | 2:18.0 | 133 | 758 | 1 | 9 |
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Workout Graph
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