michel denis 30:00 row

6,816m

Meters

30:00.0

Time

2:12.0

Pace

409

Calories

Average Watts152
Calories Per Hour823
Stroke Rate24
Stroke Count733
Drag Factor134

April 12, 2023 11:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,816m 2:12.0 152 823 24
6:00.0 1,302m 2:18.2 132 755 24
12:00.0 1,375m 2:10.9 156 836 25
18:00.0 1,372m 2:11.1 155 833 24
24:00.0 1,368m 2:11.5 154 828 24
30:00.0 1,399m 2:08.6 164 865 25

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Workout Graph

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