michel denis 30:00 row
6,937m
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 139 |
May 13, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,937m | 2:09.7 | 160 | 851 | 25 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 25 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 25 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 25 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 25 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 26 |
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Workout Graph
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