michel denis 20:00 row
4,391m
Meters
20:00.0
Time
2:16.6
Pace
257
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 138 |
September 14, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,391m | 2:16.6 | 137 | 772 | 23 |
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 23 |
| 8:00.0 | 867m | 2:18.4 | 132 | 754 | 22 |
| 12:00.0 | 876m | 2:16.9 | 136 | 768 | 23 |
| 16:00.0 | 872m | 2:17.6 | 134 | 762 | 23 |
| 20:00.0 | 910m | 2:11.8 | 153 | 825 | 24 |
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Workout Graph
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