michel denis 10:00 row
2,207m
Meters
10:00.0
Time
2:15.9
Pace
128
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 135 |
September 16, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 22 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 23 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 22 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 23 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 23 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 23 |
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Workout Graph
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