michel denis 10:00 row
2,300m
Meters
10:00.0
Time
2:10.4
Pace
139
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 135 |
September 17, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 23 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 24 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 23 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 23 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 24 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 24 |
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Workout Graph
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