michel denis 5:00 row
864m
Meters
5:00.0
Time
2:53.6
Pace
46
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 134 |
September 27, 2023 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 20 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 25 |
| 2:00.0 | 111m | 4:30.2 | 18 | 361 | 11 |
| 3:00.0 | 134m | 3:43.8 | 31 | 407 | 16 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 24 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 24 |
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Workout Graph
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