michel denis 5:00 row
1,136m
Meters
5:00.0
Time
2:12.0
Pace
67
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 136 |
October 12, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 24 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 22 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 22 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 23 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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