michel denis 20:04 row
4,267m
Meters
20:04.5
Time
2:21.1
Pace
243
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 0 |
| Stroke Count | 488 |
| Drag Factor | 0 |
November 03, 2023 10:22:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 4,267m | 2:21.1 | 124 | 728 | 0 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 23 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 20:04.5 | 3m | 12:30.0 | 1 | 302 | 0 |
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Workout Graph
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