michel denis 500m row
500
Meters
1:53.9
Time
1:53.9
Pace
33
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 131 |
November 03, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 33 | 27 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 7 | 29 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 7 | 25 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 7 | 27 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 6 | 25 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 6 | 29 |
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Workout Graph
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