michel denis 500m row
500m
Meters
2:08.3
Time
2:08.3
Pace
31
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 158 |
November 08, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 23 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 26 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 21 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 24 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 20 |
| 0:35.4 | 500m | 2:57.0 | 63 | 517 | 24 |
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Workout Graph
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