michel denis 500m row
500m
Meters
2:14.8
Time
2:14.8
Pace
28
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 176 |
November 08, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 22 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 25 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 23 |
| 0:34.1 | 300m | 2:50.5 | 71 | 543 | 18 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 23 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 25 |
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Workout Graph
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