michel denis 34:33 row
7,523m
Meters
34:33.9
Time
2:17.8
Pace
436
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 813 |
| Drag Factor | 174 |
November 12, 2023 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:33.9 | 7,523m | 2:17.8 | 134 | 759 | 23 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 34:33.9 | 972m | 2:20.8 | 125 | 730 | 23 |
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Workout Graph
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