michel denis 30:05 row
6,510m
Meters
30:05.9
Time
2:18.7
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 0 |
| Stroke Count | 706 |
| Drag Factor | 0 |
November 17, 2023 10:34:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,510m | 2:18.7 | 131 | 751 | 0 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 30:05.9 | 4m | 12:17.5 | 1 | 303 | 0 |
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Workout Graph
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