michel denis 20:08 row
4,458m
Meters
20:08.2
Time
2:15.5
Pace
261
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 134 |
November 21, 2023 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 4,458m | 2:15.5 | 141 | 784 | 21 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 20:08.2 | 17m | 4:01.1 | 25 | 385 | 10 |
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Workout Graph
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