michel denis 47:36 row
10,019m
Meters
47:36.0
Time
2:22.5
Pace
536
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 24, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:36.0 | 10,019m | 2:22.5 | 121 | 716 | 23 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 45:00.0 | 948m | 2:38.2 | 88 | 604 | 22 |
| 47:36.0 | 532m | 2:26.6 | 111 | 682 | 22 |
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Workout Graph
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