michel denis 40:37 row
9,019m
Meters
40:37.6
Time
2:15.1
Pace
532
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 132 |
January 03, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.6 | 9,019m | 2:15.1 | 142 | 788 | 23 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 40:37.5 | 127m | 2:27.6 | 109 | 674 | 23 |
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Workout Graph
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