michel denis 31:49 row
7,028m
Meters
31:49.9
Time
2:15.8
Pace
415
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 779 |
| Drag Factor | 122 |
October 04, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.9 | 7,028m | 2:15.8 | 140 | 780 | 24 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 23 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 31:49.9 | 441m | 2:04.6 | 181 | 922 | 26 |
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Workout Graph
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