4:00 row on December 30, 2018

Shane Dunne 4:00 row

1,048

Meters

4:00.0

Time

1:54.5

Pace

Calories

Average Watts	233
Calories Per Hour	1102

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web