Bridget Pooley 3x8:00/2:00r row
5,172m
Meters
24:00.0
Time
2:19.2
Pace
299
Calories
178
Heart Rate
| Rest Distance | 966m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,138m |
| Overall Time | 30:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 655 |
| Drag Factor | 103 |
December 15, 2021 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,172m | 2:19.2 | 130 | 746 | 23 | 178 |
| 8:00.0 | 1,678m | 2:23.0 | 120 | 711 | 22 | 177 |
| 8:00.0 | 1,718m | 2:19.6 | 128 | 741 | 23 | 175 |
| 8:00.0 | 1,776m | 2:15.1 | 142 | 788 | 25 | 184 |
| r966m |
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Workout Graph
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