Bridget Pooley 40:00 row
8,188m
Meters
40:00.0
Time
2:26.5
Pace
454
Calories
171
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 23 |
Stroke Count | 927 |
Drag Factor | 107 |
January 05, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 8,188m | 2:26.5 | 111 | 682 | 23 | 171 |
10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 23 | 166 |
20:00.0 | 2,058m | 2:25.7 | 113 | 688 | 23 | 170 |
30:00.0 | 2,020m | 2:28.5 | 107 | 667 | 23 | 175 |
40:00.0 | 2,034m | 2:27.4 | 109 | 675 | 24 | 173 |
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Workout Graph
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