Bridget Pooley 40:00 row
8,188
Meters
40:00.0
Time
2:26.5
Pace
454
Calories
171
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 107 |
January 05, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,188 | 2:26.5 | 111 | 681 | 454 | 23 | 171 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 696 | 116 | 23 | 166 |
| 20:00.0 | 2,058 | 2:25.7 | 113 | 690 | 115 | 23 | 170 |
| 30:00.0 | 2,020 | 2:28.5 | 107 | 666 | 111 | 23 | 175 |
| 40:00.0 | 2,034 | 2:27.4 | 109 | 672 | 112 | 24 | 173 |
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Workout Graph
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