Bridget Pooley 3x2000m/3:00r row
6,000m
Meters
28:21.3
Time
2:21.7
Pace
341
Calories
179
Heart Rate
| Rest Distance | 1,394m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,394m |
| Overall Time | 37:21.3 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 836 |
| Drag Factor | 109 |
January 20, 2022 19:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.3 | 6,000m | 2:21.7 | 123 | 722 | 24 | 179 |
| 9:27.2 | 2,000m | 2:21.8 | 123 | 722 | 23 | 179 |
| 9:27.0 | 2,000m | 2:21.7 | 123 | 722 | 25 | 173 |
| 9:27.2 | 2,000m | 2:21.8 | 123 | 722 | 25 | 186 |
| r1,394m |
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Workout Graph
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