Bridget Pooley 28:00 row
5,680m
Meters
28:00.0
Time
2:27.8
Pace
312
Calories
160
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 110 |
January 26, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,680m | 2:27.8 | 108 | 672 | 21 | 160 |
| 6:00.0 | 1,155m | 2:35.8 | 92 | 618 | 18 | 140 |
| 12:00.0 | 1,181m | 2:32.4 | 99 | 640 | 20 | 149 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 22 | 154 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 24 | 173 |
| 28:00.0 | 879m | 2:16.5 | 138 | 773 | 27 | 184 |
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Workout Graph
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