Bridget Pooley 5x5:00/2:00r row
5,466m
Meters
25:00.0
Time
2:17.2
Pace
317
Calories
188
Heart Rate
| Rest Distance | 1,154m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,620m |
| Overall Time | 35:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 102 |
February 01, 2022 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,466m | 2:17.2 | 135 | 766 | 25 | 188 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 174 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 189 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 192 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 191 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 | 194 |
| r1,154m |
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Workout Graph
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