Bridget Pooley 2x2000m/2:00r row
4,000m
Meters
18:38.2
Time
2:19.7
Pace
229
Calories
185
Heart Rate
Rest Distance | 507m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 4,507m |
Overall Time | 22:38.2 |
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 25 |
Stroke Count | 517 |
Drag Factor | 99 |
February 10, 2022 20:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:38.2 | 4,000m | 2:19.7 | 128 | 741 | 25 | 185 |
9:23.1 | 2,000m | 2:20.7 | 125 | 731 | 25 | 181 |
9:15.1 | 2,000m | 2:18.7 | 131 | 750 | 25 | 190 |
r507m |
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Workout Graph
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