Bridget Pooley 2x2000m/2:00r row
4,000
Meters
18:38.2
Time
2:19.7
Pace
229
Calories
185
Heart Rate
| Rest Distance | 507 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,507 |
| Overall Time | 22:38.2 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 99 |
February 10, 2022 20:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.2 | 4,000 | 2:19.7 | 128 | 741 | 25 | 185 |
| 9:23.1 | 2,000 | 2:20.7 | 125 | 731 | 25 | 181 |
| 9:15.1 | 2,000 | 2:18.7 | 131 | 750 | 25 | 190 |
| r507 |
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Workout Graph
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