Bridget Pooley 2x2000m/2:00r row

4,000m

Meters

18:38.2

Time

2:19.7

Pace

229

Calories

185

Heart Rate

Rest Distance507m
Rest Time4:00.0
Overall Distance4,507m
Overall Time22:38.2
Average Watts128
Calories Per Hour741
Stroke Rate25
Stroke Count517
Drag Factor99

February 10, 2022 20:03:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:38.2 4,000m 2:19.7 128 741 25 185
9:23.1 2,000m 2:20.7 125 731 25 181
9:15.1 2,000m 2:18.7 131 750 25 190
r507m

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Workout Graph

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