Bridget Pooley 4x2000m/2:00r row
8,000m
Meters
38:09.3
Time
2:23.0
Pace
451
Calories
182
Heart Rate
| Rest Distance | 1,002m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,002m |
| Overall Time | 46:09.3 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 1006 |
| Drag Factor | 102 |
February 19, 2022 16:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:09.3 | 8,000m | 2:23.0 | 119 | 711 | 23 | 182 |
| 9:30.5 | 2,000m | 2:22.6 | 121 | 715 | 23 | 181 |
| 9:28.7 | 2,000m | 2:22.1 | 122 | 719 | 24 | 185 |
| 9:31.5 | 2,000m | 2:22.8 | 120 | 713 | 24 | 188 |
| 9:38.6 | 2,000m | 2:24.6 | 116 | 697 | 24 | 176 |
| r1,002m |
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Workout Graph
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