Bridget Pooley 6x1000m/1:00r row
6,000m
Meters
28:42.7
Time
2:23.5
Pace
336
Calories
168
Heart Rate
| Rest Distance | 285m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,285m |
| Overall Time | 34:42.7 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 102 |
March 20, 2022 11:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:42.7 | 6,000m | 2:23.5 | 118 | 707 | 22 | 168 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 23 | 145 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 22 | 167 |
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 22 | 170 |
| 4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 23 | 169 |
| 4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 23 | 169 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 25 | 188 |
| r285m |
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Workout Graph
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