Bridget Pooley 20:00 row
4,356m
Meters
20:00.0
Time
2:17.7
Pace
251
Calories
186
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
March 09, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,356m | 2:17.7 | 134 | 760 | 26 | 186 |
| 4:00.0 | 889m | 2:14.9 | 142 | 789 | 26 | 182 |
| 8:00.0 | 875m | 2:17.1 | 136 | 766 | 26 | 185 |
| 12:00.0 | 863m | 2:19.0 | 130 | 748 | 26 | 187 |
| 16:00.0 | 851m | 2:21.0 | 125 | 729 | 25 | 187 |
| 20:00.0 | 878m | 2:16.6 | 137 | 771 | 27 | 192 |
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Workout Graph
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