Bridget Pooley 3x14:00/3:00r row
8,045m
Meters
42:00.0
Time
2:36.6
Pace
428
Calories
135
Heart Rate
| Rest Distance | 105m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,150m |
| Overall Time | 51:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 116 |
May 05, 2023 06:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,045m | 2:36.6 | 91 | 613 | 21 | 135 |
| 14:00.0 | 2,687m | 2:36.3 | 92 | 615 | 21 | 132 |
| 14:00.0 | 2,682m | 2:36.5 | 91 | 613 | 21 | 137 |
| 14:00.0 | 2,676m | 2:36.9 | 91 | 611 | 21 | 138 |
| r105m |
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Workout Graph
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