Mike Carr 5000m SkiErg
5,000
Meters
20:15.5
Time
2:01.5
Pace
324
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 37 |
| Stroke Count | 766 |
| Drag Factor | 118 |
May 26, 2025 07:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.5 | 5,000 | 2:01.5 | 195 | 970 | 324 | 37 |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 32 | 43 |
| 2:00.6 | 1,000 | 2:00.6 | 200 | 986 | 33 | 37 |
| 1:59.5 | 1,500 | 1:59.5 | 205 | 1005 | 33 | 36 |
| 2:00.1 | 2,000 | 2:00.1 | 202 | 995 | 33 | 36 |
| 2:00.7 | 2,500 | 2:00.7 | 199 | 985 | 33 | 36 |
| 2:04.4 | 3,000 | 2:04.4 | 182 | 925 | 31 | 35 |
| 2:02.0 | 3,500 | 2:02.0 | 193 | 963 | 32 | 37 |
| 2:03.3 | 4,000 | 2:03.3 | 187 | 942 | 32 | 37 |
| 2:06.7 | 4,500 | 2:06.7 | 172 | 892 | 31 | 36 |
| 1:57.3 | 5,000 | 1:57.3 | 217 | 1046 | 34 | 44 |
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Workout Graph
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