Mike Carr 5000m SkiErg
5,000
Meters
20:46.3
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 40 |
| Stroke Count | 835 |
| Drag Factor | 118 |
January 06, 2026 04:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.3 | 5,000 | 2:04.6 | 181 | 915 | 317 | 40 |
| 4:16.8 | 1,000 | 2:08.4 | 165 | 855 | 61 | 42 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 933 | 64 | 40 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 902 | 63 | 39 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 930 | 64 | 39 |
| 4:03.7 | 5,000 | 2:01.8 | 193 | 960 | 65 | 41 |
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Workout Graph
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