Mike Carr 30:00 BikeErg
13,226
Meters
30:00.0
Time
2:16.0
Pace
405
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 76 |
| Revolution Count | 2299 |
| Drag Factor | 116 |
July 08, 2026 09:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,226 | 2:16.0 | 139 | 810 | 405 | 76 |
| 5:00.0 | 2,324 | 2:09.0 | 163 | 864 | 72 | 67 |
| 10:00.0 | 2,456 | 2:02.1 | 192 | 960 | 80 | 71 |
| 15:00.0 | 1,949 | 2:33.9 | 96 | 636 | 53 | 84 |
| 20:00.0 | 2,243 | 2:13.7 | 146 | 852 | 71 | 81 |
| 25:00.0 | 1,964 | 2:32.7 | 98 | 648 | 54 | 85 |
| 30:00.0 | 2,289 | 2:11.0 | 155 | 900 | 75 | 72 |
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Workout Graph
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