Mike Carr 5000m SkiErg
5,000
Meters
21:18.8
Time
2:07.8
Pace
313
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 43 |
| Stroke Count | 936 |
| Drag Factor | 101 |
August 21, 2026 09:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:18.8 | 5,000 | 2:07.8 | 167 | 881 | 313 | 43 | 151 |
| 2:10.6 | 500 | 2:10.6 | 157 | 826 | 30 | 46 | 127 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 861 | 31 | 44 | 139 |
| 2:07.6 | 1,500 | 2:07.6 | 168 | 874 | 31 | 45 | 157 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 851 | 31 | 43 | 147 |
| 2:08.9 | 2,500 | 2:08.9 | 163 | 865 | 31 | 43 | 151 |
| 2:09.9 | 3,000 | 2:09.9 | 160 | 859 | 31 | 41 | 152 |
| 2:10.5 | 3,500 | 2:10.5 | 157 | 827 | 30 | 39 | 149 |
| 2:07.8 | 4,000 | 2:07.8 | 168 | 873 | 31 | 42 | 157 |
| 2:02.9 | 4,500 | 2:02.9 | 189 | 966 | 33 | 47 | 163 |
| 1:59.9 | 5,000 | 1:59.9 | 203 | 1020 | 34 | 49 | 172 |
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Workout Graph
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