Mike Carr 400m SkiErg
400
Meters
1:22.5
Time
1:43.1
Pace
31
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1398 |
| Stroke Rate | 53 |
| Stroke Count | 72 |
| Drag Factor | 150 |
November 07, 2018 09:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.5 | 400 | 1:43.1 | 319 | 1398 | 53 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 64 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 52 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 51 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 45 |
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Workout Graph
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