Mike Carr 2x100m/0:40r SkiErg
200m
Meters
0:36.1
Time
1:30.2
Pace
19
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 249m |
| Overall Time | 1:56.1 |
| Average Watts | 476 |
|---|---|
| Calories Per Hour | 1938 |
| Stroke Rate | 60 |
| Stroke Count | 38 |
April 23, 2019 11:34:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.1 | 200m | 1:30.2 | 476 | 1938 | 60 | |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 61 | |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 59 | |
| r49m |
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Workout Graph
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