Mike Carr 5000m SkiErg
5,000
Meters
20:06.6
Time
2:00.6
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 39 |
| Stroke Count | 783 |
| Drag Factor | 140 |
May 28, 2019 16:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.6 | 5,000 | 2:00.6 | 199 | 978 | 328 | 39 |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 958 | 65 | 40 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 955 | 65 | 37 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 991 | 66 | 38 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 992 | 66 | 39 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 996 | 66 | 41 |
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Workout Graph
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