Mike Carr 5000m SkiErg
5,000m
Meters
20:55.1
Time
2:05.5
Pace
320
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 33 |
| Stroke Count | 691 |
| Drag Factor | 152 |
November 05, 2021 03:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.1 | 5,000m | 2:05.5 | 177 | 909 | 33 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 37 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 33 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 32 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 29 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 34 |
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Workout Graph
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