Mike Carr 5000m SkiErg
5,000
Meters
21:00.4
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 34 |
| Stroke Count | 729 |
| Drag Factor | 137 |
January 13, 2023 07:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.4 | 5,000 | 2:06.0 | 175 | 896 | 314 | 34 |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 918 | 64 | 36 |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 905 | 63 | 34 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 882 | 62 | 34 |
| 4:13.9 | 4,000 | 2:06.9 | 171 | 879 | 62 | 34 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 899 | 63 | 36 |
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Workout Graph
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