Mike Carr 3x200m/2:00r SkiErg
600
Meters
1:59.9
Time
1:39.9
Pace
50
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 648 |
| Overall Time | 7:59.9 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1507 |
| Stroke Rate | 48 |
| Stroke Count | 97 |
| Drag Factor | 149 |
January 17, 2023 12:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.9 | 600 | 1:39.9 | 351 | 1507 | 48 | |
| 0:37.7 | 200 | 1:34.2 | 418 | 1738 | 54 | |
| 0:41.1 | 200 | 1:42.7 | 323 | 1410 | 44 | |
| 0:41.1 | 200 | 1:42.7 | 323 | 1410 | 48 | |
| r48 |
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