Mike Carr 5000m SkiErg

5,000m

Meters

21:26.1

Time

2:08.6

Pace

328

Calories

Average Watts165
Calories Per Hour866
Stroke Rate33
Stroke Count707
Drag Factor146

April 20, 2023 07:32:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:26.1 5,000m 2:08.6 165 866 33
3:58.0 1,000m 1:59.0 208 1014 35
5:11.5 2,000m 2:35.7 93 618 26
4:02.1 3,000m 2:01.0 197 979 34
4:06.9 4,000m 2:03.4 186 940 35
4:07.7 5,000m 2:03.8 184 934 37

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Workout Graph

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