Mike Carr 22:19 SkiErg
5,017m
Meters
22:19.9
Time
2:13.5
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 32 |
| Stroke Count | 823 |
| Drag Factor | 90 |
December 28, 2023 09:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.9 | 5,017m | 2:13.5 | 147 | 805 | 32 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 34 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 33 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 32 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 |
| 22:19.9 | 515m | 2:15.8 | 140 | 780 | 32 |
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Workout Graph
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