Dan Plumb 10000m row
10,000
Meters
47:32.4
Time
2:22.6
Pace
566
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 1211 |
| Drag Factor | 91 |
January 23, 2020 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:32.4 | 10,000 | 2:22.6 | 121 | 715 | 25 |
| 9:07.5 | 2,000 | 2:16.8 | 136 | 769 | 27 |
| 9:11.6 | 4,000 | 2:17.9 | 133 | 759 | 26 |
| 9:26.3 | 6,000 | 2:21.5 | 123 | 724 | 25 |
| 9:56.3 | 8,000 | 2:29.0 | 106 | 663 | 25 |
| 9:50.8 | 10,000 | 2:27.7 | 109 | 673 | 25 |
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Workout Graph
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