M J 10000m row
10,000
Meters
48:51.7
Time
2:26.5
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 918 |
| Drag Factor | 126 |
April 02, 2026 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:51.7 | 10,000 | 2:26.5 | 111 | 682 | 553 | 18 |
| 9:52.4 | 2,000 | 2:28.1 | 108 | 670 | 110 | 19 |
| 9:48.5 | 4,000 | 2:27.1 | 110 | 678 | 110 | 19 |
| 9:48.2 | 6,000 | 2:27.0 | 110 | 678 | 110 | 18 |
| 9:43.8 | 8,000 | 2:25.9 | 113 | 687 | 111 | 19 |
| 9:38.8 | 10,000 | 2:24.7 | 116 | 697 | 112 | 19 |
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Workout Graph
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