M J 10000m row
10,000
Meters
49:16.7
Time
2:27.8
Pace
551
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 1096 |
| Drag Factor | 127 |
April 14, 2026 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:16.7 | 10,000 | 2:27.8 | 108 | 672 | 551 | 22 | 114 |
| 9:55.1 | 2,000 | 2:28.7 | 106 | 665 | 110 | 22 | 112 |
| 9:49.9 | 4,000 | 2:27.4 | 109 | 675 | 110 | 23 | 115 |
| 9:54.8 | 6,000 | 2:28.7 | 106 | 666 | 110 | 22 | 115 |
| 9:51.1 | 8,000 | 2:27.7 | 108 | 673 | 110 | 22 | 114 |
| 9:45.8 | 10,000 | 2:26.4 | 111 | 683 | 111 | 22 | 115 |
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Workout Graph
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