M J 10:00 row
2,052
Meters
10:00.0
Time
2:26.1
Pace
111
Calories
108
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 13 |
| Stroke Count | 136 |
| Drag Factor | 135 |
April 15, 2026 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,052 | 2:26.1 | 112 | 685 | 111 | 13 | 108 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 16 | 106 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 14 | 106 |
| 6:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 13 | 109 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 12 | 110 |
| 10:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 13 | 111 |
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Workout Graph
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