M J 10000m row
10,000
Meters
49:02.4
Time
2:27.1
Pace
552
Calories
112
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 1093 |
| Drag Factor | 135 |
May 23, 2026 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:02.4 | 10,000 | 2:27.1 | 110 | 675 | 552 | 22 | 112 |
| 9:49.6 | 2,000 | 2:27.4 | 109 | 671 | 110 | 22 | 108 |
| 9:54.3 | 4,000 | 2:28.5 | 107 | 666 | 110 | 22 | 111 |
| 9:49.4 | 6,000 | 2:27.3 | 109 | 671 | 110 | 23 | 110 |
| 9:46.6 | 8,000 | 2:26.6 | 111 | 681 | 111 | 23 | 112 |
| 9:42.6 | 10,000 | 2:25.6 | 113 | 685 | 111 | 22 | 123 |
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Workout Graph
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