M J 10:00 row
2,052
Meters
10:00.0
Time
2:26.1
Pace
112
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 135 |
May 24, 2026 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,052 | 2:26.1 | 112 | 672 | 112 | 22 | 123 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 22 | 119 |
| 4:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 22 | 126 |
| 6:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 22 | 126 |
| 8:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 22 | 124 |
| 10:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 23 | 123 |
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Workout Graph
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