M J 10000m row
10,000
Meters
46:25.6
Time
2:19.2
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 930 |
| Drag Factor | 136 |
May 25, 2026 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:25.6 | 10,000 | 2:19.2 | 130 | 743 | 575 | 20 |
| 9:19.3 | 2,000 | 2:19.8 | 128 | 740 | 115 | 21 |
| 9:16.2 | 4,000 | 2:19.0 | 130 | 744 | 115 | 19 |
| 9:16.5 | 6,000 | 2:19.1 | 130 | 743 | 115 | 20 |
| 9:17.9 | 8,000 | 2:19.4 | 129 | 742 | 115 | 20 |
| 9:15.8 | 10,000 | 2:18.9 | 130 | 744 | 115 | 20 |
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Workout Graph
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